Begin your year with a rejuvenating 3-day, 2-night retreat led by Carolyn Budgell at Nectar Yoga Retreat. This unique getaway is designed to offer a complete reset for your mind, body, and spirit. Through a range of meditation, mindfulness, and breathwork practices, you’ll have the space to slow down, reflect, and set meaningful intentions for the year ahead.
Nestled in nature and surrounded by like-minded individuals, this retreat provides the opportunity to take stock, release what no longer serves you, and tune into greater clarity. Minimal gentle spa-inspired yoga will complement the meditation focus, offering moments of rest and restoration.
What’s Included:
Seated and walking meditations
Guided breathwork practices
Mindfulness lectures, journaling, and self-inquiry
Brief periods of silence
Restorative yoga (a light addition to the retreat)
Nourishing vegetarian meals and snacks prepared by Nectar Catering
Ample rest time, nature walks, and hot tub soaks
Optional ocean dip for the adventurous
Opportunity for one-on-one connection with Carolyn
