Join Hadis Kiani for a rejuvenating day at the Breathe & Blossom Day Retreat, where tranquillity meets nature. Set in a cozy Nectar retreat centre surrounded by lush forests, this transformative experience is designed to help you unwind, reconnect, and blossom into your true self.

Your day will begin with a gentle yoga session, focusing on restorative practices that nurture body and mind. You'll flow through calming poses that enhance your flexibility and promote deep relaxation.

Join Susannah Steers and the Moving Spirit Pilates team for an afternoon to nourish your body, mind, and spirit. Experience a gentle blend of movement, mindfulness, and creative play to invite presence and open new pathways to meaningful self-care. Nestled in the breathtaking natural beauty of Bowen Island, at Nectar Yoga Retreat, immerse yourself in a journey of self-discovery and rejuvenation, as you reconnect with your inner self and ignite your energy. Come dive into the "heart of life" with us! 

Join Mind On Spirit for a day retreat, curated to those who are drawn to intentional communities, sacred spaces, inclusive gatherings, chances to move their body, create art, reflect and grow.

Gather and join for an afternoon of delving inward, expressing outward and living honestly.

EXPRESS is a remembering of what it means to be accepted and held by others in all the wondrous messy aspects of being human. It is a remembrance of being with others and being for others. It is an opportunity to bring to surface what is rattling in your bones, quaking in your soul, and to articulate what needs to be shared.

The origin of the word "EXPRESS" means "stated explicitly, not implied, and clearly communicated—specifically with intent." Now is the moment to clearly and explicitly convey our needs, purposefully expressing ourselves both verbally and nonverbally. Let's commit to being present for one another.

This is a chance to slow down, connect more deeply to your yoga practice, and share the kind of spaciousness that only a day immersed in nature can bring. Together, we’ll share two very intentional yoga practices, explore the sacred grounds at Nectar, and take the day to unplug and recharge in familiar company. This retreat is about community care, nervous system reset, and enjoying the quiet magic of summer on beautiful Bowen Island.