Join Hadis Kiani for a rejuvenating day at the Breathe & Blossom Day Retreat, where tranquillity meets nature. Set in a cozy Nectar retreat centre surrounded by lush forests, this transformative experience is designed to help you unwind, reconnect, and blossom into your true self.

Your day will begin with a gentle yoga session, focusing on restorative practices that nurture body and mind. You'll flow through calming poses that enhance your flexibility and promote deep relaxation.

Join Mind On Spirit for a day retreat, curated to those who are drawn to intentional communities, sacred spaces, inclusive gatherings, chances to move their body, create art, reflect and grow.

Gather and join for an afternoon of delving inward, expressing outward and living honestly.

EXPRESS is a remembering of what it means to be accepted and held by others in all the wondrous messy aspects of being human. It is a remembrance of being with others and being for others. It is an opportunity to bring to surface what is rattling in your bones, quaking in your soul, and to articulate what needs to be shared.

The origin of the word "EXPRESS" means "stated explicitly, not implied, and clearly communicated—specifically with intent." Now is the moment to clearly and explicitly convey our needs, purposefully expressing ourselves both verbally and nonverbally. Let's commit to being present for one another.

Join Carolyn Budgell for a soothing mindfulness retreat to acknowledge recent learnings and cultivate more curiosity. 

Time in nature is always incredibly grounding and healing. Resting is crucial for the nervous system and for the heart. Come soak it up & feel whole again. Join Carolyn for a day retreat of soothing Spa Yoga, Breathwork, Meditation and introspection - a perfect mini getaway to Nectar Yoga, on Bowen Island.

This is a chance to slow down, connect more deeply to your yoga practice, and share the kind of spaciousness that only a day immersed in nature can bring. Together, we’ll share two very intentional yoga practices, explore the sacred grounds at Nectar, and take the day to unplug and recharge in familiar company. This retreat is about community care, nervous system reset, and enjoying the quiet magic of summer on beautiful Bowen Island.