Earth + Spirit: A SUMMER SOLSTICE RETREAT
Join Tina Pashumati James at Nectar Yoga, a sanctuary just 20 minutes off the coast of Vancouver on the ancestral and unceded territory of Nexwlélexwm (Bowen Island, BC), for a profound and heart-centred retreat honouring the Summer Solstice.
At the heart of this retreat is a simple truth: we thrive when we connect—to the rhythms of nature, to the depths of our own souls, and to the vibrant stories of those around us. Through a powerful integration of asana, meditation, Nada Yoga (the yoga of sound), elemental wisdom, and nature immersion, we will celebrate the transition from spring into summer and the sacred wisdom of the Earth and spirit.
This year, we are honoured to welcome Sylvia Shanoss (Mumsi), a Stl’atl’imx Elder, to share her deep-rooted wisdom. With decades of experience walking a spiritual and cultural path, she carries the medicine of her ancestors through storytelling, healing ceremonies, and teachings of the land.
Indigenous Ceremony:
On June 21st, from 10:00am - 1:00pm, we will mark the Summer Solstice and National Indigenous Peoples Day with Tina and Mumsi. Together, we will gather for an indigenous ceremony:
Drumming circle and healing circle
A sacred pipe ceremony with Tina and Mumsi
Storytelling and teachings on the medicine of the land
Traditional healing teas and wisdom on plant medicine
Honouring the elements: Earth and water
This afternoon will be a powerful reconnection to the land, a space for healing and reflection, and an opportunity to honour Indigenous cultures, voices, and histories through prayer, drumming, and shared experiences.
The Sacred Solstice Gathering is a by-donation event open to the community and retreat guests. Retreat guests are asked to register for the gathering separately.
WHAT’S INCLUDED
2-nights accommodation of your choice*
*(if you choose a shared accommodation, we suggest booking with a loved one if not booking the entire cottage privately)Non-accommodation spaces available
All nourishing vegetarian meals (2 dinners, 1 lunch, 2 breakfasts)
Welcome circle
Opening meditation and yoga class
Daily meditation, asana yoga and chanting practices
Guided forest bathing session
Free time for rest and reflection
Closing connection circle
Schedule
Below is a general outline of how the retreat schedule will run (exact details will be given at orientation when you arrive)
Day 1
3pm Check-In
3:30pm Arrival Snack
3:45pm Group Orientation
4:30-5:45pm Welcome Circle + Practice in the Dome
6:15pm Dinner
7:30pm Evening Practice
Day 2
8-9:30am Practice in the Dome
9:45am Breakfast
10:00 AM - 1:00 PM Sacred Solstice Gathering
1pm Lunch
1:00-4:30pm Rest
4:30-6pm Afternoon Practice
6:15pm Dinner
7:30pm Evening Practice
Day 3
8-9:30am Practice in the Dome
9:45am Breakfast
10:30am Closing Circle
11am Check-Out
Looking For More?
Enhance your stay at Nectar by immersing yourself in an unparalleled sauna and cold plunge experience during your retreat's allocated free time. From the moment you arrive, Mist Thermal invites you into a serene contrast therapy session within a lush forest setting adjacent to Nectar Retreat. The venue features a welcoming reception and retail area, private Nordic spa-inspired circuits and indoor/outdoor rest areas to support one's wellness journey that extends beyond the physical.
When planning, please allocate enough time to fully enjoy the 90-minute Mist Experience circuit, as a complement to your booked overnight retreat.
